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Overcoming Perfectionism: The Key to a Balanced Recovery

Overcoming Perfectionism: The Key to a Balanced RecoveryAuthor: Ann W. Smith
Publisher: HCI


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Format: Kindle eBook
Language: English (Published)
Media: Kindle Edition
Pages: 137
Number Of Items: 1



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Product Description
Perfectionism can be an obstacle to quality living, even when it appears to produce significant rewards. For those struggling with issues of intimacy, control, letting go, relaxing and enjoying life, this book offers practical guidance about "living in the middle."

Product Description
Do you have to be perfect to lead a healthy life? Ann Smith discusses how perfectionism may have benefits but is ultimately an obstacle to quality living as it prevents intimacy and lowers self-esteem. This book offers practical hints to letting go of your superhuman syndrome and being imperfect.


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