Posted by Super Book Depot | Posted in Best Sellings, Health, Mind & Body | Posted on 30-07-2010-05-2008
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ISBN: 0307450732
Author: Jillian Michaels
Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple question: Why does my foot hurt? In search of an answer, Christopher McDougall sets off to find a tribe of the world’s greatest distance runners and learn their secrets, and in the process shows us that everything we thought we knew about running is wrong.
Isolated by the most savage terrain in North America, the reclusive Tarahumara Indians of Mexico’s deadly Copper Canyons are custodians of a lost art. For centuries they have practiced techniques that allow them to run hundreds of miles without rest and chase down anything from a deer to an Olympic marathoner while enjoying every mile of it. Their superhuman talent is matched by uncanny health and serenity, leaving the Tarahumara immune to the diseases and strife that plague modern existence. Click Here to Continue Reading 'Master Your Metabolism: The 3 ...'...
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ISBN: 007154691X
Author: Wendy Chant
In a world of modern, involved, caring parents, why are so many kids aggressive and cruel? Where is intelligence hidden in the brain, and why does that matter? Why do cross-racial friendships decrease in schools that are more integrated? If 98% of kids think lying is morally wrong, then why do 98% of kids lie? What’s the single most important thing that helps infants learn language?
NurtureShock is a groundbreaking collaboration between award-winning science journalists Po Bronson and Ashley Merryman. Click Here to Continue Reading 'Crack the Fat-Loss Code: Outsm...'...
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Posted by Super Book Depot | Posted in Best Sellings | Posted on 22-05-2010-05-2008
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ISBN: 1605293334
Author: Dr. Arthur Agatston MD
Book Description
Now fast food is superhealthy, thanks to hundreds of brand new quick-and-easy recipes from the test kitchens of the South Beach Diet.
From meal planning and shopping to prepping, cooking, and serving, you’ll save hours of time with this speedy cookbook that makes leading the South Beach Diet lifestyle easier and more convenient than ever.
With 200 family-pleasing recipes and 60 taste-tempting color photographs, you’ll be able to serve up a fast, delicious, diet-conscious meal every night of the week.
The South Beach Diet Super Quick Cookbook includes: Click Here to Continue Reading 'The South Beach Diet Super Qui...'...
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ISBN: 1605298387
Author: David Zinczenko
The companion volume to The New York Times bestseller The Omnivore’s Dilemma
Michael Pollan’s lastbook , The Omnivore’s Dilemma, launched a national conversation about the American way of eating; now In Defense of Food shows us how to change it, Click Here to Continue Reading 'Eat This Not That! Supermarket...'...
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