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I’m Here To Win

Posted by admin | Posted in New Releases, Sports-New | Posted on 23-01-2011-05-2008

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1455502677 : I'm Here To Win: A World Champion's Advice for Peak Performance
ISBN: 1455502677

 
Author: Chris McCormack

The Ironman World Championship is one of the most grueling tests of mental and physical endurance and athleticism in the world. Its competitors have 17 hours to swim 2.4 miles, bike 112 miles and run a full marathon, 26.2 miles. Chris McCormack has dedicated his life to training for-and winning– this race, a feat he has accomplished twice, along with winning the Australian Ironman five years in a row and coming in first at both the Triathlon World Championships and the International Triathlon Union World Cup.

But his journey to athletic greatness is more than one of just physical endurance. I’M HERE TO WIN is McCormack’s account of everything it takes-mind, body and spirit — to become a champion.

In 2010, McCormack silenced his critics when he won the Hawaiian Ironman Championship at 37. He ran the race not just for himself, but for his late mother and the charity he founded in her honor to fight breast cancer. He now had a purpose, a passion, and something to drive him beyond himself.

While Macca gives much credit to his physical performance, he believes his success comes from what he does before and after the race as much as during. In I’M HERE TO WIN he will share some of his most important training tips and Macca-isms, short bits of wisdom such as: Know yourself, listen to your body and mind, do the right thing today and trust the results without worrying about tomorrow. Read the rest of this entry »

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The Best Things in Life: A Guide to What Really Matters

Posted by admin | Posted in New Releases, Professional & Technical-New, Reference-New | Posted on 21-01-2011-05-2008

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0195331427 : The Best Things in Life: A Guide to What Really Matters (Philosophy in Action)
ISBN: 0195331427

 
Author: Thomas Hurka

For centuries, philosophers, theologians, moralists, and ordinary people have asked: How should we live? What makes for a good life?

In The Best Things in Life, distinguished philosopher Thomas Hurka takes a fresh look at these perennial questions as they arise for us now in the 21st century. Should we value family over career? How do we balance self-interest and serving others? What activities bring us the most joy? While religion, literature, popular psychology, and everyday wisdom all grapple with these questions, philosophy more than anything else uses the tools of reason to make important distinctions, cut away irrelevancies, and distill these issues down to their essentials. Hurka argues that if we are to live a good life, one thing we need to know is which activities and experiences will most likely lead us to happiness and which will keep us from it, while also reminding us that happiness isn’t the only thing that makes life good. Hurka explores many topics: four types of good feeling (and the limits of good feeling); how we can improve our baseline level of happiness (making more money, it turns out, isn’t the answer); which kinds of knowledge are most worth having; the importance of achieving worthwhile goals; the value of love and friendship; and much more. Unlike many philosophers, he stresses that there isn’t just one good in life but many: Read the rest of this entry »

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Step-by-Step Medical Coding 2011 Edition

Posted by admin | Posted in New Releases, New Used Textbooks | Posted on 19-01-2011-05-2008

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1437716431 : Step-by-Step Medical Coding 2011 Edition
ISBN: 1437716431

 
Author: Carol J. Buck MS CPC CPC-H CCS-P

Take your first step toward a successful career in medical coding with comprehensive coverage from the most trusted source in the field! Step-by-Step Medical Coding is the practical, easy-to-use resource that shows you exactly how to code using all of today’s coding systems, providing an in-depth introduction to essential coding concepts followed by practice exercises that reinforce your understanding. In addition to coverage of reimbursement, ICD-9-CM, CPT, HCPCS, and inpatient coding, the 2011 edition now provides full coverage of the ICD-10-CM diagnosis coding system in preparation for the transition in 2013. No other text on the market so thoroughly prepares you for all coding systems in one source!

  • Carol J. Buck’s proven step-by-step approach guides you through difficult concepts in the most direct, straightforward manner to ensure complete understanding.
  • Dual coding prepares you for the switch to ICD-10. In Units 3-5, for every exercise and chapter review question with an ICD-9 answer, you are provided with the matching ICD-10 code. Read the rest of this entry »
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Sarabeth’s Bakery: From My Hands to Yours

Posted by admin | Posted in Cooking-Food-Wine-Books | Posted on 28-11-2010-05-2008

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0847834085 : Sarabeth's Bakery: From My Hands to Yours
ISBN: 0847834085

 
Author: Sarabeth Levine

Mastering the art of baking, presented step-by-step through recipes from the legendary New York City baker. In the heart of Manhattan?s vibrant Highline District is a destination that is beloved by discriminating dessert lovers?Sarabeth?s Bakery. Sarabeth Levine offers an irresistible array of scones, muffins, croissants, cookies, and other classic desserts. This important addition to the baking book canon has been anxiously awaited by the extraordinary baker?s countless fans. It features more than one hundred inspiring recipes for her signature baked goods, ranging from unique English muffins and luscious banana cream pie with vanilla bean pastry to creamy chocolate pudding. Recipes for the perfect accompaniment to her buttery pastries?her legendary spreadable fruits?are also included. Step-by-step instructional photographs teach the baking techniques that make Sarabeth stand apart. Tips on such topics as making a decorative piecrust edge are also discussed in this user-friendly primer. The exquisite photography shows the home baker creative ways for sharing these wonders with friends and family.

TABLE OF CONTENTS

Foreword
Introduction
The Baker?s Pantry

Chapter One: Morning Pastries
Puff Pastry
Croissant Dough
Danish Dough
Apple Turnovers
Croissants
Almond Croissants
Pains au Chocolat
Pains de Matin
Pains aux Raisins
Cheese and Raisin Danish
Fruit Danish
Chocolate Babka
Brioche

Chapter Two: Muffins and More
Banana Streusel Muffins
Blueberry Crumb Muffins
Variation: Raspberry Crumb Muffins
Bran Muffins
Double Corn Muffins
Maple Muffins
Pumpkin Muffins
Currant Scones
Buttermilk Biscuits
English Muffins

Chapter Three: Beautiful Breads
Apple Cinnamon Loaf
Challah
Variation: Raisin Challah
Cinnamon Raisin Loaf
Dinner Rolls
Rosemary Focaccia
Sarabeth?s House Bread
Pain de Mie
Stollen
Viennese Kugelhopf

Chapter Four: Everyday Cakes
Mrs. Stein?s Chocolate Cake
Margaret?s Espresso Cake
Orange Chocolate Chiffon Cake
Ruby Cake
Three-Seed Cake
Chocolate Souffl? Cake
Cheesecake with Orange Marmalade Sauce
Carrot Cake
Sir Francis Crumb Cakes
Black Beauty Cupcakes

Chapter Five: Party Cakes and Company
Vanilla G?noise
Hazelnut G?noise
Chocolate Orange Cake
P?te ? Choux
Chocolate Truffle Cake
Hazelnut-Espresso Roulade
Lemon-Raspberry Cake
Raspberries and Cream Charlotte
Coconut and Mango Cake
Mille-Feuille with Summer Berries
?clairs with White Chocolate Cream

Chapter Six: Pies and Tarts
Tender Pie Dough
Sweet Tart Dough
Almond Pastry Dough
Rustic Apple Streusel Pie
Apple Bretonne Tartlets
Banana Cream Pie
Individual Deep-dish Peach Crumb Pies
Variation: Blueberry Crumb Pies
Lemon Cream Tart with Strawberries
Lemon Meringue Tartlets
Thanksgiving Pumpkin Pie
Pecan and Bourbon Tart

Chapter Seven: Plain and Fancy Cookies
Chocolate Chubbies
Pecan Moons
Chocolate Clouds
Chocolate Marmalade Cookies
Ladyfingers
Linzer Hearts
Oatmeal-Raisin Cookies
Palmiers
Rugelach
Buttery Shortbread
Brownies

Chapter Eight: Spoon Desserts
Cr?me Br?l?e
Orange Blossom Cr?me Caramel
Triple-Chocolate Chocolate Pudding
Creamy Rice Pudding
Raspberry Bread Pudding
Chocolate Orange Tiramis?

Chapter Nine: Frozen Desserts
Ice-Cream Cones
Vanilla Bean Ice Cream
Variation: Blueberry Bombe
Strawberry Ice Cream
Chocolate Velvet Ice Cream
Espresso Ice Cream
Butter Pecan Ice Cream
Butter Pecan Profiteroles
Maple Ice Cream
Frutti di Bosco Sorbet
Tuiles
Pi?a Colada Sorbet

Chapter Ten: Spreadable Fruits
Blackberry Jam
Chunky Apple Preserves
Billy?s Blueberry Jam
Variation: Raspberry Jam
Lemony Pear-Pineapple Preserves
Strawberry-Peach Preserves
Cherry-Plum Preserves

Chapter Eleven: Frostings, Fillings, and Sweet Sauces
Meringue Buttercream
Variation: Lemon-Rose Buttercream
Variation:?Hazelnut Buttercream
Variation:?Mango Buttercream
Pastry Cream
Lemon Curd
Butterscotch Sauce
Chocolate Sauce
Raspberry Sauce
Whipped Cream
Simple Syrup
Apricot Glaze
Plumped Vanilla Beans
Variation:?Vanilla Dust

Sources
Conversion Charts
Index
Acknowledgements

Pages: 306
 
Binding: Hardcover
 
Publisher: Rizzoli Year: 2010

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A Course In Weight Loss 6-CD: 21 Spiritual Lessons for Surrendering Your Weight Forever

Posted by admin | Posted in Health, Mind & Body | Posted on 28-11-2010-05-2008

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140192154X : A Course In Weight Loss 6-CD: 21 Spiritual Lessons for Surrendering Your Weight Forever
ISBN: 140192154X

 
Author: Marianne Williamson

6-CD set -?Unabridged Audiobook
?????

?If your ?weighty thinking? does not change, then even if you lose weight you?ll retain an overwhelming subconscious urge to gain it back. It?s less important how quickly you lose weight, and more important how holistically you lose weight; you want your mind, your emotions, and your body to all ?lose weight.? Weight that disappears from your body but not from your soul is simply recycling outward for a while

but is almost certain to return. It?s self-defeating, therefore, to struggle to drop excess weight unless

you are also willing to drop the thought-forms that initially produced it and now hold it in place.?

? Marianne Williamson

?

What is the connection between spirituality and weight loss? Best-selling author Marianne Williamson is about to answer that question for you in her groundbreaking new audiobook, bringing you 21 spiritual lessons to help you surrender your weight forever. These lessons form a holistic paradigm for weight loss, addressing the spiritual, emotional, and psychological elements involved in what Williamson refers to as ?conscious weight loss.? If you are a food addict, a compulsive eater, or someone who for any reason sees food as the enemy, this book is for you.

A Course in Weight Loss?addresses the true causal root of your weight-loss issues: a place within you where you have?forgotten?your?divine perfection. This?forgetfulness?has confused not only your mind but also your body, making you reach for that which cannot sustain you . . . and reject that which does. As your mind reclaims its spiritual intelligence, your body will reclaim its natural intelligence as well.

The 21 lessons in this audiobook will take you on a deep, sacred journey. One step at a time, you will learn to shift your relationship with yourself?and your body?from one of fear to one of love. And you will begin to integrate the various parts of yourself?mind, body, and spirit?to become, once again, and in all ways, the beautiful and peaceful person you were created to be.

??????? As Williamson states: ?When it comes to your enjoyment of eating, your best days are not behind you but ahead of you!? So get ready to begin a new relationship with food . . . and with yourself.

?

Pages: 6
 
Binding: Audio CD
 
Publisher: Hay House Year: 2010

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30 Days to a Well-Mannered Dog: The Loved Dog Method

Posted by admin | Posted in Home-Garden-Books, Literature & Fiction | Posted on 28-11-2010-05-2008

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1439176701 : 30 Days to a Well-Mannered Dog: The Loved Dog Method
ISBN: 1439176701

 
Author: Tamar Geller

Long known as a dog coach to the stars?her clients include Oprah Winfrey, Ben Affleck, Courteney Cox-Arquette, Owen Wilson, Natalie Portman, and Larry King?Tamar Geller changed the way Americans relate to their dogs with her bestselling book The Loved Dog. Her approach is simple and down-to-earth. Instead of utilizing the negative and often painful feedback of physical dominance, choke chains, and prong collars, Tamar recommends love, play, and mutual respect as the keys to a happy home for dog and human alike.

Now, Tamar makes her Loved Dog? Method accessible for everyone with this day-by-day guide that will lead you through the first thirty days with your new dog?or help you make a fresh start with your current dog. Drawing on her studies of wolves in the wild and basing her method on the principles of child development, Tamar uses an “instincts versus choice” approach that satisfies a dog?s Seven Basic Needs and will result in a pet with good manners.

30 Days to a Well-Mannered Dog covers every question commonly asked by people embarking on the momentous journey of dog ownership: why it?s important to choose the appropriate dog for you and your lifestyle, what you can expect from a puppy versus an adult dog, how to introduce your new dog to your home, and how to respond when things don?t go according to plan. Tamar guides you every step of the way, from addressing undesired behaviors in your dog to crate and paper training him to introducing him to other dogs and helping him become relaxed with strangers. Included are important but often overlooked tips about the use of words and body language to communicate, the power of play, and the amazing value of teaching your dog some lighthearted pet tricks.

Along the way, Tamar debunks myths in need of debunking: that dogs are frequently “alpha” by nature and need to be dominated; that discipline is the key to dog training, and that “success” only means getting your dog to do what you want. Instead, she shows how to align your dog’s wishes with your own to create a rich and enduring relationship that works wonderfully for you both.

Gentle, firm, and effective, 30 Days to a Well-Mannered Dog will build your relationship with your dog to make every new day together a day of love, joy, and discovery.?

Pages: 416
 
Binding: Hardcover
 
Publisher: Gallery Year: 2010

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