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Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It!

Posted by admin | Posted in Health, Mind & Body-New, New Releases | Posted on 01-02-2011-05-2008

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1599218011 : Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It!
ISBN: 1599218011

 
Author: Kris Carr

The author of the best-selling Crazy Sexy Cancer Tips
and Crazy Sexy Cancer Survivor
takes on the crazy sexy subject of

what and how we eat, drink, and think.  

Crazysexydiet.com

 

On the heels of Kris Carr’s best-selling cancer survival guidebooks and her acclaimed TLC documentary comes her new journey into a realm vital to anyone’s health. Infused with her signature sass, wit and advice-from-the-trenches style, Crazy Sexy Diet is a beautifully illustrated resource that puts you on the fast track to vibrant health, happiness and a great ass!

 

Along with help from her posse of experts, Carr lays out the fundamentals of her Crazy Sexy Diet: a low-glycemic, vegetarian program that emphasizes balancing the pH of the body with lush whole and raw foods, nourishing organic green drinks, and scrumptious smoothies. Plus, she shares the steps of her own twenty-one-day cleanse, and simple but delectable sample recipes.

 

In ten chapters with titles such as, ?pHabulous,” ?Coffee, Cupcakes and Cocktails,” ?Make Juice Not War,” and ?God-Pod Glow,” Carr empowers readers to move from a state of constant bodily damage control to one of renewal and repair. In addition to debunking common diet myths and sharing vital tips on detoxifying our bodies and psyches?advice that draws both on her personal experience as a cancer survivor and that of experts?she provides helpful hints on natural personal care, how to stretch a dollar, navigate the grocery store, eating well on the run, and working through the inevitable pangs and cravings for your old not-so-healthy life.

 

Crazy Sexy Diet is a must for anyone who seeks to be a confident and sexy wellness warrior.

 

Including contributions by:

 

Dean Ornish, M.D. ? author and founder and president of the Preventive Medicine Research Institute

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Power Foods: 150 Delicious Recipes with the 38 Healthiest Ingredients

Posted by admin | Posted in Cooking Food & Wine-New, New Releases | Posted on 16-01-2011-05-2008

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0307465322 : Power Foods: 150 Delicious Recipes with the 38 Healthiest Ingredients
ISBN: 0307465322

 
Author: The Editors of Whole Living Magazine

Many of our favorite ingredients—such as berries, tomatoes, and nuts—are among the healthiest foods on earth, and by simply incorporating more of them into our everyday meals, we can all lead healthier lives. Here are 150 fantastic ways to help you do just that. Organized into chapters on breakfast, snacks, sandwiches, soups, salads, main dishes, side dishes, and desserts, the recipes are accompanied by simple instructions and beautiful photographs to keep you inspired to eat well at any time of the day. Stay motivated with tempting recipes such as:
 
Breakfast: Pecan Pancakes with Mixed Berry Compote; Mushroom and Scallion Frittata
Starters and Snacks: Sweet Potato Hummus; Beet Chips
Sandwiches and Wraps: Salmon Salad and Curried Egg on Multigrain Bread; Kiwifruit Summer Roll
Soups and Stews: Golden Pepper Soup; Chili with Chicken and Beans
Salads: Quinoa and Corn Salad with Pumpkin Seeds; Endive, Avocado, and Grapefruit Salad
Main Dishes: Read the rest of this entry »

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Harmony: A New Way of Looking at Our World

Posted by admin | Posted in Uncategorized | Posted on 28-11-2010-05-2008

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0061731315 : Harmony: A New Way of Looking at Our World
ISBN: 0061731315

 
Author: Charles Hrh The Prince Of Wales

For the first time, HRH The Prince of Wales shares his views on how our most pressing modern challenges?from climate change to poverty?are rooted in mankind’s disharmony with nature, presenting a compelling case that the solution lies in our ability to regain a balance with the world around us

With its holistic approach, this provocative and well-reasoned book takes the discussion of sustainability and climate change in a new direction. Prince Charles shows how the solutions to problems like climate change lie not only in technology but in our ability to change the way we view the modern world.

For decades, the Prince of Wales has been studying a wide array of disciplines to understand every aspect of man’s impact on the natural world, and in that time he has examined everything from architecture to organic farming to sustainable economics. Now, for the first time, he speaks out about his years of research, presenting a fascinating look at how modern industrialization has led us to a state of disharmony with nature, created climate change, and pushed us to the brink of disaster.

From the rice farms of India to the prairies of America’s corn belt, from the temples of Ancient Egypt to the laboratories of industrial designers, Harmony spans the globe to identify the different ways that contemporary life has abandoned the hard-earned practices of our history, a shift that has spurred a host of social problems and accelerated climate change.

Drawing on cases from farming, healthcare, transportation, and design, the Prince of Wales also offers solutions for change, creating a new vision for our world, one that incorporates the traditional wisdom of our past with the modern science of our present to avert catastrophe. In the end, Harmony paints a holistic portrait of what we as a species have lost in the modern age, while outlining the steps we can take to regain the harmony of our ancestors.

Illustrated with lush, four-color photographs and charts, this intelligent, practical, and well-reasoned guide is an indispensable weapon in the battle to save our planet.

Pages: 336
 
Binding: Hardcover
 
Publisher: Harper Year: 2010

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